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mayra lov
Journal
25 Feb 16
mayra lov's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
56.3 kg
Lost so far:
10.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
228 kcal
Fat: 3.38g | Prot: 9.49g | Carbs: 42.91g.
Breakfast:
Sopa de Repollo, Té (Infusión), Jugo de Naranja Recién Exprimido, La Serenísima Yogurisimo.
Lunch:
Pan de Salvado, Lechuga.
more...
1950 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Abdominal (Sit Ups) - 5 minutes, Cleaning - 2 hours, Resting - 17 hours and 55 minutes, Sleeping - 2 hours.
more...
Losing 0.8 kg a Week
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mayra lov's Weight History
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