Weigh In record (no journal entry) for 13 September 2024
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64.8 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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694 kcal
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Fat: 21.42g | Prot: 34.04g | Carbs: 75.00g.
Breakfast: Wasa Vezelrijk, Jambon, Concombre (avec Peau). Lunch: Concombre (Pelé), Tomates Cerises, HAK Kikkererwten. Snacks/Other: Delhaize Cavaillon Meloen, Côte d'Or Mignonnette Noir 70%, Amandes. more...
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Losing 1.8 kg a Week
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nopub0206's Weight History
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