Weigh In record (no journal entry) for 25 February 2016
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80.4 kg
Lost so far: 21.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2446 kcal
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Fat: 64.00g | Prot: 86.74g | Carbs: 369.60g.
Breakfast: Nesquik Chocolat Chaud, Danone Danette Chocolat, Nutella Nutella, Harry's Brioche. Lunch: Carrefour Légumes Pour Couscous, Danone Danette Chocolat, Sushi Shop California Roll, Turini Farfalle. Dinner: Paleron, Paleron, Notre Jardin Légumes Pour Couscous, Danone Danette Chocolat, Turini Farfalle. more...
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3098 kcal
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Exercise:
Resting - 43 minutes, Walking (slow) - 2/mph - 1 hour and 47 minutes, Standing - 4 hours, Cleaning - 1 hour, Showering - 20 minutes, Sleeping - 4 hours and 10 minutes, Sitting - 11 hours, Driving - 1 hour. more...
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Gaining 0.3 kg a Week
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