Weigh In record (no journal entry) for 13 September 2024
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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884 kcal
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Fat: 33.01g | Prot: 55.04g | Carbs: 87.59g.
Breakfast: Огурец (без Кожуры), Яичница. Lunch: Банан. Dinner: Fix Price Protein Bar Кокос. Snacks/Other: РЖД Говядина Тушеная с Булгуром и Овощами. more...
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Gaining 0.3 kg a Week
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23693873's Weight History
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