TaraByrne's Journal, 12 Sep 24


View Diet Calendar, 12 September 2024:
1732 kcal Fat: 52.44g | Prot: 147.61g | Carbs: 173.35g.   Breakfast: Fairlife Protein Shake, Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Compliments Pacific White Shrimp, Campbell's Chunky New England Clam Chowder. Dinner: Tilda Basmati Rice, Cantaloupe Melons , Broccoli , Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Cherry Tomatoes, Plums . more...
2216 kcal Exercise: Indoor walk - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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586 calories 
12 Sep 24 by member: TaraByrne

     
 

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