SasquatchActual's Journal, 12 Sep 24

Work training all day today. Einsteins catered for breakfast and Dickeys bbq for lunch. 👀 Gotta Stay focused today and not over do it hahah

View Diet Calendar, 12 September 2024:
2110 kcal Fat: 90.96g | Prot: 215.02g | Carbs: 100.60g.   Breakfast: Vital Farms Eggs, Dannon Light & Fit Yogurt - Vanilla, Jennie-O Ground Turkey 93/7, Cauliflower , Butter . Lunch: Einstein Brothers Bagels Twice Baked Hash Brown, Einstein Brothers Bagels Bacon, Einstein Brothers Bagels Cheddar Cheese - Classic 2 Egg Sandwiches. Dinner: Dickey's Barbecue Chicken, Dickey's Barbecue Beef Brisket. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
3234 kcal Exercise: Apple Health - 24 hours. more...


Comments 
Made good choices at the training, was able to enjoy the catered food without going overboard and I nailed my calorie and protein goal today. Pretty happy about that. The muffins and Mac n cheese were pretty tempting tho.  
12 Sep 24 by member: SasquatchActual

     
 

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