Bolbot's Journal, 14 Aug 16

Bolbot's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2016

88.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

1841 kcal

Fat: 58.88g | Prot: 141.07g | Carbs: 196.10g. Breakfast: Jacobs Кофе, Помело, Овсяная Каша на Молоке. Lunch: Сытоедов Баранина Тушеная с Баклажанами и Картофелем, Чай, Рис Вареный, Жареная или Запеченная Куриная Грудка. Dinner: Активия Биокефирная 1%, Свиной Фарш (Приготовленный), Спагетти. Snacks/Other: Банан. more...

3132 kcal

Exercise: Endurance Sport - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bolbot's Weight History

View Complete History

Bolbot's Journal, 14 Aug 16

Submit a Comment

Bolbot's Weight History