Weigh In record (no journal entry) for 25 February 2016
|
90.5 kg
Lost so far: 14.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1430 kcal
|
Fat: 95.11g | Prot: 71.38g | Carbs: 81.33g.
Breakfast: Tangerines (Mandarin Oranges), Fresh Pork Sausage, Red Apple Cheese Pepper Jack Cheese, Feta Cheese, Scrambled Egg. Lunch: Diamond of California Slivered Almonds, The Silver Palate Raspberry Vinegar, Ready Pac Elevate Organic Spinach Pow Salad. Dinner: Puerto Rican Style Lamb, Pasta and Vegetable Soup, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|