Went clothes shopping for a new wardrobe today, everything I had was way too big for me. Found I'm now comfortably in a size 14. Huge pay off for me. I'm very happy about this.
View Diet Calendar, 12 September 2024:
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1350 kcal
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Fat: 58.27g | Prot: 70.43g | Carbs: 142.47g.
Breakfast: Avocado, Apple Smoothie. Lunch: KFC Zinger Crunch Twister. Snacks/Other: Jalna Greek Style Natural Yoghurt, Dairy Farmers Lite White Milk. more...
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