Weigh In record (no journal entry) for 12 September 2024
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132.2 kg
Lost so far: 12.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1807 kcal
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Fat: 70.93g | Prot: 88.14g | Carbs: 195.51g.
Breakfast: Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal. Lunch: Tunnock's Caramel Wafer, Tesco Baby Plum Tomatoes, Sainsbury's Red Onions, Nando's Vegan Perinaise, Tesco Wholemeal Tortilla Wrap, Cucumber, The Vegetarian Butcher What The Cluck. Dinner: French Fries (in Vegetable Oil) , Meatless Pasta with Tomato Sauce, Cathedral City Cheddar Cheese. Snacks/Other: Marigold Nutritional Yeast Flakes, Cottage Cheese , Tesco Pine Nuts. more...
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Losing 2.1 kg a Week
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ChunkyTelli's Weight History
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