Weigh In record (no journal entry) for 12 September 2024
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1259 kcal
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Fat: 54.74g | Prot: 98.52g | Carbs: 93.26g.
Breakfast: Milbona Rice Pudding Chocolat, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: LU Petit Écolier Chocolat au Lait, Nutramino Hazelnut Protein Wafer, Гиппо Холодник, Amora Moutarde Fine et Douce, Envia Yaourt Grec, Carrefour Surimi, Oeuf Dur, Nixe Thon Entier au Naturel. Dinner: Isostar High Protein 90. more...
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Gaining 6.3 kg a Week
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Pupsenkaa's Weight History
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