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rumeysa☀️
Journal
12 Sep 24
rumeysa☀️'s Journal, 12 Sep 24
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✨🥳🧿
73 kg
Lost so far:
8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2024:
508 kcal
Fat: 10.50g | Prot: 23.25g | Carbs: 80.00g.
Dinner:
Metro Chef Ispanaklı Ravioli.
more...
2213 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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rumeysa☀️'s Weight History
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