Weigh In record (no journal entry) for 12 September 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2019 kcal
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Fat: 74.98g | Prot: 93.10g | Carbs: 242.68g.
Breakfast: Ceres Meses Festive, Palmia Margarin, Greenfields Original Yogurt, Sugar, Mr. Bread Roti Tawar Kupas , Beorganik Chia Seed, Honey . Lunch: Mister Potato Roasted Beef Flavour, Vegetable Soup (Home Recipe), Yun-Yi Tahu Original, Bi Jag Bihun Jagung, Seafood Lovers Pempek. Dinner: Dua Belibis Saus Sambal, Sunny Gold Chicken Wings, Nasi Putih. more...
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Losing 2.8 kg a Week
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yayaaa55's Weight History
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