Weigh In record (no journal entry) for 25 February 2016
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2255 kcal
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Fat: 44.09g | Prot: 121.42g | Carbs: 355.91g.
Breakfast: Olio d'oliva, Cerealvit Fiocchi d'avena, Albume d'uovo, Grissinbon Lefreschebiscottate (Kamut), Miele, Succo di Limone, Granarolo Latte Scremato. Lunch: Olio d'oliva, Weight Watchers Tonno Naturale, Star Sugo al Basilico, Pomodori, Pasta di Farro. Dinner: Olio d'oliva, Petto di Pollo, Carne, Clementine, Finocchio Crudo, Esselunga Riso Basmati. Snacks/Other: Conad Gallette di Mais Biologiche, Arance, Fage Yogurt Greco Total 0%, Ventura le Nostre Arachidi Americane, Nature's Best Isopure Low Carb, Salugea Bacche di Goji Essiccate, Banana, Esselunga Bio Riso Arborio Integrale. more...
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Gaining 2.1 kg a Week
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Dennj Leone's Weight History
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