Weigh In record (no journal entry) for 11 September 2024
|
53.1 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1063 kcal
|
Fat: 51.99g | Prot: 40.89g | Carbs: 128.35g.
Breakfast: Jif Creamy Peanut Butter, Countryside Creamery Spreadable Butter with Olive Oil, Healthy Life Low Carb Bread, Market Pantry Whole Milk, General Mills Lucky Charms Cereal. Lunch: Trader Joe's Mobay Cheese, Roma Tomatoes. Snacks/Other: Junior Mints Junior Mints, Peach. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|