View Diet Calendar, 11 September 2024:
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1586 kcal
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Fat: 50.70g | Prot: 96.69g | Carbs: 176.15g.
Breakfast: Zespri Sungold Kiwi, Orangefit Diet Vanille. Lunch: Bananen, XXL Nutrition Delicious Pancakes, Bio+ Olijfolie. Dinner: Milbona Geraspte Kaas Jong Belegen 30+, Iglo Spinazie Fijn Gehakt, AH Basic Pastasaus, AH Tagliatelle met Ei, Iglo Fish Cuisine Florentine. Snacks/Other: Jumbo Filet Americain, AH Gepofte Spelt, AH Mexicaanse Groentesalade. more...
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1257 kcal
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Exercise:
Treadmill - 11 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Elliptical - 45 minutes, Samsung Health - 22 hours and 14 minutes. more...
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lindenlon's Weight History
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