JLGDO's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
2134 kcal Fat: 60.69g | Prot: 188.52g | Carbs: 216.43g.   Breakfast: Queso Panela, Pechuga de Pollo, Lechuga de Hoja Verde, Papayas, Bimbo Pan Cero Cero. Lunch: Pollo Asado, Cilantro, Tomates, Nopales, Tortillas de Maíz. Dinner: Lechuga de Hoja Verde, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Gamesa Crackets, Galletas de Trigo Integral, Manzana, Optimum Nutrition Gold Standard 100% Whey Protein, Fresas Congeladas, Amaranto, Optimum Nutrition Gold Standard 100% Whey Protein. more...



     
 

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