Weigh In record (no journal entry) for 11 September 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1010 kcal
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Fat: 22.67g | Prot: 70.57g | Carbs: 157.25g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Cheeseburger macaroni skillet. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Bananas , Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
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Losing 1.9 kg a Week
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JBryan31486's Weight History
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