Weigh In record (no journal entry) for 11 September 2024
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77.3 kg
Lost so far: 11.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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327 kcal
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Fat: 0.96g | Prot: 5.88g | Carbs: 76.15g.
Breakfast: Магнит Банан, Перловка Отварная. more...
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Gaining 0.1 kg a Week
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