mariapiaa's Journal, 11 Sep 24

Weigh In record (no journal entry) for 11 September 2024
52.9 kg Lost so far: 5.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:
2189 kcal Fat: 113.88g | Prot: 88.78g | Carbs: 200.59g.   Breakfast: Ciambella integrale al miele, Granarolo Accadì 3%. Lunch: Peperoni Arrostiti, Fesa di Tacchino, Fior di Latte, Patate al Forno, Melanzana Cotta, Auchan Olio Extravergine di Oliva, Mulino Bianco Piadina Integrale. Dinner: Zucchine Cotte, Frittata di Maccheroni, Crocchette di Patate, Hamburger di Manzo, Patate al Forno, Auchan Olio Extravergine di Oliva . more...
1973 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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mariapiaa's Weight History


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