Weigh In record (no journal entry) for 11 September 2024
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56.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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548 kcal
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Fat: 20.14g | Prot: 41.01g | Carbs: 54.37g.
Lunch: Pommes, Poires. Dinner: Oeuf Brouillé, Soupe aux Choux, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...
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Losing 0.4 kg a Week
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