Weigh In record (no journal entry) for 11 September 2024
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65.3 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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854 kcal
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Fat: 41.48g | Prot: 66.66g | Carbs: 56.69g.
Breakfast: Concombre (avec Peau), Jambon, Cannelle, Graines de Chia Séchées, Miel, Wasa Vezelrijk. Lunch: Brocoli Cuit (à partir de Frais), Jus de Citron, Concombre (avec Peau), Saumon Cuit au Four ou Grillé, Huile olive+colza, Aubergines Cuites, Laitue. more...
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Gaining 0.9 kg a Week
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nopub0206's Weight History
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