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Setelah hamil dan melahirkan makanan tifak terkontrol. Harus semangat mulai lagi dari awal
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83 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2756 kcal
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Fat: 37.74g | Prot: 92.79g | Carbs: 501.04g.
Breakfast: Pisang, Tumis Daun Pepaya, Tahu Goreng, Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Geprek. more...
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Gaining 0.1 kg a Week
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elfblinkhouse18's Weight History
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