Weigh In record (no journal entry) for 10 September 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2352 kcal
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Fat: 81.25g | Prot: 96.50g | Carbs: 293.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nabisco Honey Maid Graham Crackers, Hot Pockets Ham & Cheese. Dinner: Great Value Boneless Skinless Chicken Breast, Red Baron Classic Crust - Pepperoni Pizza, Clover Valley Mexican Style Four Cheese Blend, Ole Soft Taco Tortillas. Snacks/Other: International Delight White Chocolate Raspberry Coffee Creamer, Kroger Fat Free Orange Sherbet. more...
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Losing 3.8 kg a Week
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JBryan31486's Weight History
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