Weigh In record (no journal entry) for 21 July 2023
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93.1 kg
Lost so far: 3.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 43.31g | Prot: 125.70g | Carbs: 36.67g.
Breakfast: More Nutrition Light Gourmet Sauce Remoulade, Tomaten, BioBio Roggenvollkornbrot, Géramont Cremig-Zarte Scheiben, Penny Markt Hinterschinken, Kaffee, Salatgurke. Dinner: Gut & Günstig Mozzarella , Kajnok Konjak Nudeln, Hähnchenbrust Fleisch, Aioli. more...
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Losing 0.7 kg a Week
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Suckerland's Weight History
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