Weigh In record (no journal entry) for 10 September 2024
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103.3 kg
Lost so far: 4.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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244 kcal
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Fat: 15.94g | Prot: 8.72g | Carbs: 16.48g.
Breakfast: Сыр Гауда, Кофе с Молоком. Lunch: Самокат Творожный Сырок Самокат, 23%, в Молочном Шоколаде, Твёрдый Сыр Palermo и Инжир, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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tashaesmile's Weight History
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