mamad005's Journal, 10 Sep 24

Weigh In record (no journal entry) for 10 September 2024
92 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
1406 kcal Fat: 64.68g | Prot: 109.96g | Carbs: 89.78g.   Breakfast: Riz Blanc (Long Grain), Carrefour Brochette de Porc, Brochette de Boeuf, Brochette de Poulet, Le Gaulois Cuisse de Poulet, Lidl Cuisses de Poulet, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
Gaining 0.1 kg a Week

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mamad005's Weight History


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