Weigh In record (no journal entry) for 02 September 2024
|
116.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1988 kcal
|
Fat: 72.91g | Prot: 198.63g | Carbs: 133.35g.
Lunch: Café, Hojaldra, Kirkland Signature Pollo con Mole, Papaya, Yoplait Yogurt Griego Skyr. Dinner: Salmón Rosado. Snacks/Other: Kellogg's Corn Flakes Original , Mister Gourmet Crema de Almendra, Yoplait Yogurt Griego Skyr, Mister Natural Crema de Cacahuate, Nature's Best Isopure Zero Carb, Nature's Best Isopure Zero Carb (Vainilla). more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lghc170977's Weight History
|