Weigh In record (no journal entry) for 10 September 2024
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61 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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585 kcal
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Fat: 32.10g | Prot: 47.93g | Carbs: 25.33g.
Breakfast: Кировский Сметана 20%, Першинский Творог 5%, Олейна Подсолнечное Масло, Яйцо, Global Village Зелёный Горошек, Домик в деревне Молоко Отборное Деревенское, Вязанка Колбаса Филейская Классическая , Смак Хлеб Росток. more...
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Losing 3.5 kg a Week
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yaska1310's Weight History
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