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menu sarapan d1
View Diet Calendar, 10 September 2024:
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1498 kcal
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Fat: 80.57g | Prot: 40.37g | Carbs: 165.60g.
Breakfast: Telur Dadar, Tumis Buncis, Nasi Putih. Lunch: Tempe Panggang, Nangka Muda, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Keripik Pisang, Donat Dilapisi Gula, Sale Pisang, Gabin Tape, Singkong Rebus, Pisang Mas, Kelapa. more...
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1244 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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