Weigh In record (no journal entry) for 09 September 2024
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95.6 kg
Lost so far: 0.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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866 kcal
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Fat: 20.98g | Prot: 28.36g | Carbs: 151.60g.
Breakfast: Cereal de Trigo (Pre Endulzado), Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Gabi Tartas de Fresa, Plátano, Kirkland Signature Leche Deslactosada Light. more...
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Losing 0.5 kg a Week
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Artur0RD's Weight History
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