Weigh In record (no journal entry) for 09 September 2024
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84 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1477 kcal
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Fat: 36.25g | Prot: 142.48g | Carbs: 141.51g.
Breakfast: Manzana, Bimbo Pan, Huevo. Lunch: Patata Cruda, Durazno, Sanissimo Salmas (Paquete), Mayonesa, Atún en Agua (Enlatado). more...
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Gaining 0.0 kg a Week
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jaime.glezh's Weight History
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