Weigh In record (no journal entry) for 08 September 2024
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1043 kcal
|
Fat: 46.25g | Prot: 57.18g | Carbs: 101.31g.
Lunch: Yeşil Zeytin, Kırmızı Domates, Salatalık (Soyulmuş), Makarna, Haşlanmış Yumurta, Ceviz, Ile De France Сыр Бри. Dinner: Natural Green Чиа, Pişmiş Enginar (Taze Olandan), Zaini Какао, Українська Зірка Сахар, Haşlanmış Yumurta, Green Valley Organics Kefir, Salçalı Makarna. more...
|
|
1746 kcal
|
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliachyzhova's Weight History
|