Weigh In record (no journal entry) for 09 September 2024
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71.7 kg
Lost so far: 5.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1327 kcal
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Fat: 38.73g | Prot: 79.85g | Carbs: 165.73g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Enervit Crackers Quinoa e Sesamo, Eurospin Prosciutto Cotto 2% Grassi, Rinaldi Olio Extra Vergine di Oliva, Fagioli Borlotti, Barilla Pasta. Dinner: Lidl Pane ai Semi, Aia Salsicce Luganeghe di Pollo e Tacchino, Aia Mortadella di Pollo, Enervit Crackers Quinoa e Sesamo. Snacks/Other: Uva Bianca, Banana. more...
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Losing 0.2 kg a Week
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CateC1974's Weight History
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