Weigh In record (no journal entry) for 09 September 2024
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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331 kcal
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Fat: 16.87g | Prot: 31.33g | Carbs: 15.48g.
Lunch: Legumes Refogados, Sadia Filé de Peito. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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steady weight
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12Georgete's Weight History
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