Weigh In record (no journal entry) for 09 September 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1234 kcal
|
Fat: 47.38g | Prot: 82.45g | Carbs: 124.82g.
Breakfast: Qualitá Queijo Mussarela , Polenghi Queijo Cheddar, Panutrir Pão de Leite, Qualitá Leite Semidesnatado . Lunch: Molho Branco, Frango Grelhado, Batata Doce Cozida. Dinner: Quaker Aveia em Flocos, Catupiry Requeijão Light, Carrefour Atum Ralado Ao Natural. Snacks/Other: Qualitá Queijo Mussarela, Panutrir Pão de Leite, Toddy Toddy, Banana Nanica, Quaker Aveia em Flocos Finos. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilasotto's Weight History
|