Weigh In record (no journal entry) for 31 July 2019
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97.1 kg
Lost so far: 8.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 46.42g | Prot: 47.25g | Carbs: 88.94g.
Breakfast: Salatgurke, Wilhelm Brandenburg Paprikapastete mit Joghurt, Aldi Vollkornbrot (42g), Kirschtomaten, Kaffee. Lunch: Dr. Oetker Eis-Ideen Basis Bourbon-Vanille, Penny Markt Saure Sahne, Aldi Vollkornbrot (42g), Soljanka. Snacks/Other: Pfefferminztee, Vitalbrunnen Mineralwasser 1000Ml, Coca-Cola Fuzetea Grüner Tee Mango Kamille. more...
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Losing 4.9 kg a Week
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Suckerland's Weight History
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