Weigh In record (no journal entry) for 09 September 2024
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1180 kcal
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Fat: 32.31g | Prot: 73.26g | Carbs: 159.73g.
Breakfast: Boiled Egg, Cucumber, Cherry Tomatoes, Buckwheat , Fried Battered Haddock. more...
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Losing 6.3 kg a Week
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lenchik7909023's Weight History
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