Weigh In record (no journal entry) for 09 September 2024
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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422 kcal
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Fat: 35.31g | Prot: 21.62g | Carbs: 1.54g.
Lunch: AH Ongebrande Walnoten , Alpro Mild & Creamy No Sugars. Snacks/Other: AH Snackkomkommer, Milbona Jong Belegen Kaasblokjes . more...
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Gaining 1.5 kg a Week
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Lucy_1404's Weight History
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