Weigh In record (no journal entry) for 09 September 2024
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59.4 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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978 kcal
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Fat: 30.11g | Prot: 40.27g | Carbs: 138.92g.
Breakfast: Нектарины, Арбуз, Parmalat Молоко 3,5%, Kinder Maxi King. Dinner: Много Лосося Мисо-Суп с Лососем, Много Лосося Сливочная Креветка и Тобико. Snacks/Other: Zero Джем Абрикосовый, Lactica Творог Мягкий Обезжиренный 0%, Сливы, Акконд Тортимилка, Инмарко Max Луналед. more...
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Losing 1.1 kg a Week
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jenya031's Weight History
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