Weigh In record (no journal entry) for 07 June 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.43g | Prot: 40.42g | Carbs: 32.15g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Мясо с Овощами. Dinner: Мясо с Овощами. Snacks/Other: Вареное Яйцо. more...
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