Weigh In record (no journal entry) for 09 September 2024
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133.7 kg
Lost so far: 11.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1781 kcal
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Fat: 67.83g | Prot: 95.92g | Carbs: 177.86g.
Breakfast: Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal, Matcha, Honey . Lunch: Sainsbury's Red Onions, The Vegetarian Butcher What The Cluck, Tesco Baby Plum Tomatoes, Snackrite Cheese & Onion Crisps, Aldi Wholemeal Wrap, Nando's Vegan Perinaise, Cos or Romaine Lettuce , Cucumber (with Peel) . Dinner: Nestle Blue Riband, Quorn Sausages (2), Cathedral City Cheddar Cheese, Aldi Medium Sliced Wholemeal Bread, Aldi Baked Beans. more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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