Weigh In record (no journal entry) for 08 September 2024
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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686 kcal
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Fat: 20.38g | Prot: 13.90g | Carbs: 109.85g.
Breakfast: Realforno Frollini con Farina Integrale di Grano Saraceno, Bocconotto, Certossa Fette Biscottate Integrali, Solevita Purea di Mirtillo, Mirtillo Rosso Americano e Ribes Nero, Milbona Bevanda alla Mandorla senza Zuccheri, Caffè Espresso. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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