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🕛💩
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63 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1333 kcal
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Fat: 49.02g | Prot: 84.72g | Carbs: 141.51g.
Lunch: 全家 碳烤雞肉茶泡三吃烤飯, 全家 日式溫泉蛋. Dinner: calbee 酸奶洋蔥波浪薯條, 瑪氏 (Mars) 乳清蛋白, 光泉 特濃5.1 無加糖濃黑豆漿, 芭蕉. Snacks/Other: 明治 (Meiji) CACAO86%黑巧克力, 歐維氏 屏東可可90%極致黑巧克力, 曾記 花生麻糬, 光泉 全脂鮮乳. more...
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Gaining 1.1 kg a Week
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winnie13991's Weight History
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