Weigh In record (no journal entry) for 09 September 2024
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55.4 kg
Lost so far: 24 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1313 kcal
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Fat: 38.43g | Prot: 89.32g | Carbs: 113.86g.
Breakfast: Савушкин Творожок Чизкейк, Nescafe Кофе 3 в 1, Nestlé Быстров Овсяная Каша с Черникой, Bootybar Протеиновый Батончик Crunch Banana With Chocolate Drops. Lunch: Активиа Биойогурт, Jacobs Latte, Bootybar Протеиновый Батончик Crunch Banana With Chocolate Drops. Dinner: Bootybar Протеиновый Батончик Crunch Banana With Chocolate Drops, Bootybar Протеиновый Батончик Crunch Banana With Chocolate Drops, Кофе. more...
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1536 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 19 minutes, Resting - 11 hours and 32 minutes, Sleeping - 9 hours and 9 minutes. more...
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Gaining 0.1 kg a Week
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rede0908's Weight History
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