Weigh In record (no journal entry) for 22 July 2023
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93.3 kg
Lost so far: 2.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 67.42g | Prot: 56.10g | Carbs: 54.66g.
Breakfast: Gervais Kräuterquark Paprika-Chili, Gutfried Wie Räucherlaxx Vegan, Popp Alaska-Seelachs Brotaufstrich, Salatgurke, Kaffee, BioBio Roggenvollkornbrot, Tomaten. Dinner: Gekochtes Ei, Knorr Dressing für Feldsalat, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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Suckerland's Weight History
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