Weigh In record (no journal entry) for 09 September 2024
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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90 kcal
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Fat: 4.00g | Prot: 2.00g | Carbs: 13.00g.
Breakfast: Roma Biskuit Sari Gandum. more...
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Gaining 0.3 kg a Week
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Suryadi_Official's Weight History
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