Weigh In record (no journal entry) for 08 September 2024
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1062 kcal
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Fat: 20.73g | Prot: 128.45g | Carbs: 86.73g.
Breakfast: Ovo, Milbona High Protein Drink Vanilla, Prozis Zero Diet Whey Cappuccino, Aldi Baguetes Pré-Cozidas Pão de Trigo. Second Breakfast: Melão, A Vaca que ri Queijo Fundido Light. Lunch: Abacaxi, Batatas (sem Casca, com Sal, Cozido), Choco Grelhado. Afternoon Tea: Danone YoPRO Vanilla Cookie. Dinner: Batatas (sem Casca, com Sal, Cozido), Dourada Grelhada. more...
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Gaining 1.4 kg a Week
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Patricia121979's Weight History
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