Day 35 - IF ✅
View Diet Calendar, 08 September 2024:
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1547 kcal
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Fat: 86.40g | Prot: 85.27g | Carbs: 117.22g.
Lunch: Telur Rebus, Tumis Kangkung, Tempe Rebus, Mercon Merah Putih Cumi Cabe Ijo, Wortel Dimasak, Telur Rebus, Tumis Kangkung, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Rebus, Nasi Putih. more...
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tb 164cm, target bb 48kg's Weight History
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