Weigh In record (no journal entry) for 08 September 2024
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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997 kcal
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Fat: 55.57g | Prot: 15.37g | Carbs: 120.30g.
Breakfast: Honey , Green Tea, Stork Country Spread, Sasko Brown Bread, Bananas , Blueberries , Strawberries , Avocados . Lunch: Chow Mein Noodles. Snacks/Other: Coca-Cola Coke Zero. more...
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Losing 0.1 kg a Week
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skyla wyla's Weight History
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